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Posted by on Oct 21, 2015 in Books

Ready to Run

Ready to Run

Unlocking Your Potential to Run Naturally   Author: Dr. Kelly Starrett with T.J. Murphy Where to get: Amazon Who should read: Runners. Athletes. Anyone who is...

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Posted by on Oct 7, 2015 in Books

The Rise of Superman

The Rise of Superman

Decoding the Science of Ultimate Human Performance   Author: Steven Kotler Where to get: Amazon Who should read it: Anybody who’s interested in performance...

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Posted by on Aug 17, 2015 in Books

The Fitness Revival

The Fitness Revival

Revive your fitness with What you Think, What You Eat, and How You Move   Authors: Michael Richards M.S. and Mike Ritter CPT CES Where to get: The Fitness Revival...

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Posted by on Feb 16, 2015 in Books

The Art of Learning

The Art of Learning

An Inner Journey to Optimal Performance   Author: Josh Waitzkin Where to get: Amazon Who should read: Those who want a glimpse into the mind of a multiple-time...

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